VIDEO
VSC: Yoga for Confidence and Courage | 30 MIN
Strengthen your body for surfing and build confidence with this 30 min yoga class.
Sierra Kerr – Epic Waves Indo Edit
14 year old Sierra Kerr surfing Mentawai Islands and Bali like a boss!
VSC: 30 min Surf Specific HIIT workout
30 minutes of surf-specific muscular strength and endurance training with Tehillah.
WSL Launch ‘We Are One Ocean’ Content Series
‘We Are One Ocean’ featuring surfers, scientists and environmentalists around the world.
Blue Medicine Coldwater Surfing Scottish Style
Meet the women who surf through the freezing temperatures in Scotland.
SurfGirl Lockdown Movie Night
Bringing back Movie Night to brighten up your day during lockdown.
Popular Video: Surfing in your 70s
This has been one of our most popular videos. Meet Robyn who began surfing in 1963.
Girls Can’t Surf: The Untold Story
The untold story of the surf pros and sexism on the world tour during the ’80’s.
Meet: Super Grom Willow Hardy from Margaret River
14 year old Willow Hardy is making waves and charging super gnarly surf.
Back Neck & Shoulder Yoga Session
This class focuses on releasing tension from the neck, shoulder and upper back.
