Simple steps to get you surf fit when you’re on a break from surfing.
Work out with personal trainer Kim Hartwell to be a surfing superstar.
Designed specifically for surfers by Tehillah McGuinness.
Can’t go outside? It sucks so here’s some great ways to stay surf fit at home.
A yoga class to do at home with Lucy Foster Perkins.
Don’t forget to stretch! A key component of our surf training.
Try this home workout to get you surf fit for 2020!
A Core workout to do at home to get you surf strong
Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.