Here’s Rosy’s fit tips and have a listen to her ‘get up, stand up’ playlist below:
Some activities I’ve been trying my hand at lately are Bikram Yoga and 5 mile runs with scenic views. Start wherever you are and find something you enjoy or something that challenges you. The first couple times doing something new can suck but gradually you gain confidence and the enjoyment of learning something new. React to what your heart, mind and body are telling you and get motivated to kick off summer on a positive side!
Love Rosy’s look? Here’s a few of Rosy’s run ready favorites from the latest #ROXYfitness collection. SHOP them all here!
Need a little musical motivation? Check out Rosy’s Get Up, Stand Up playlist below or have a listen at the Roxy Spotify channel here.
Could You Be Loved / Bob Marley and The Wailers
Klapp Klapp / Little Dragon
Gold / Chet Faker
Hunger of The Pine / Alt-J
XO / Beyonce
Lay Your Cards Out / Policia
Rhiannon / Fleetwood Mac
Turning Into Stone / Phantogram
Kiss Me Crazy / Bear in Heaven
Ordinary Love / U2