You can build your aerobic strength in many ways, however swimming is tops for surfers, anything that resembles paddling on a surf board like swimming or Powerstroke cords are best.
more→Articles tagged with: The Complete Guide to Surf Fitness
What’s the best way to improve your surfing apart from a new board, lots of surf and plenty of spare time to practice? By getting fit of course! Fitness guru Lee Stanbury has just brought out a new exercise book to make you a fitter, better surfer.
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http://t.co/tmUsJJ9P2012/05/17 19:40 by web - Time for a new wetsuit...
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http://t.co/gFW8jR3K2012/05/17 12:37 by web - Escape the flat spell...go on holiday! Here's some cool destinations for surf girls
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both places have a perfect mix of good surf and fun nightlife.2012/05/16 09:36 by Twitter for iPad - @RubyJubilee
very true. Beautiful, unspoilt, loves it we do ;)2012/05/16 09:08 by Twitter for iPad
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