Tag Archives: Surfing

Waves Explained.

Posted on by SurfGirl

Understanding how waves are formed and getting in the water when the conditions are right for your ability.

Yoga For Surfing

Posted on by SurfGirl

Here are some yoga poses that will target muscles that are engaged while you’re catching waves!

Stay Strong, Surf More

Posted on by SurfGirl

Now the days are short and we don’t surf as much, it’s difficult to keep your fitness levels up. So here’s some tips on how to strengthen your surfing movements and leg strength.

Winter Wetsuit Buying Tips

Posted on by SurfGirl

Staying warm in the sea during the winter is down to a good fitting wetsuit. Here’s some tips for buying your new wetty.

How to buy the right surfboard

Posted on by SurfGirl

Buying your first surfboard can be both exciting and daunting. Abbi Hughes takes you through the process of buying your perfect board.

Yoga – Moves of the Day

Posted on by SurfGirl

Yoga’s good for your core, balance and posture. Try this sequence with Love Yoga Online for SurfGirl.

Four Minutes of Stoke

Posted on by SurfGirl

Incredible surfing of some of the best surf spots in the world captured in this one compilation.

Improve your strength and power!

Posted on by SurfGirl

Great exercise tips from Jessie on keeping powerful in the water.

I Live In Paradise

Posted on by SurfGirl

Melanie Suarez lives in the Canaries and rips…oh she’s oly 11 years old!

Waves and Workouts Weekend 2015

Posted on by SurfGirl

SurfGirl has just announced the new dates for the Waves and Workouts Weekend 2015.

Surfs Up !!!

Posted on by SurfGirl

The surf is pumping today and is looking great for the weekend! Grab your board and get in!

How do you stay motivated in winter?

Posted on by SurfGirl

Tips from Lucy Campbell, Sarah Thomson and Charlotte Bayliss on getting through winter in the water.

Duck Dives: The Basics

Posted on by SurfGirl

Want to learn how to duck dive or improve your technique. See some of Abbi’s tips!

Ocean Film Festival 2014

Posted on by SurfGirl

If you love the ocean and you enjoy a good film then you won’t want to miss out on this!

Korean Surf Girls Video

Posted on by SurfGirl

The band Used Cassettes made a cool music video featuring Korean surf girls, take a look.

This Was Boardmasters 2014

Posted on by SurfGirl

Memories of Boardmasters 2014, it had everything sun, surf, Snoop and Bertha!

W&W Weekend: Interview with Celine

Posted on by SurfGirl

Interview with pro surfer Celine Gehret with lots of great tips on how to improve your technique.

Surfing with Butterflies

Posted on by SurfGirl

With surfing as with all extreme sports comes fear, Georgina van Dijk investigates how to deal with it.

East Coast Girls Surf Co Adventures!

Posted on by SurfGirl

We spoke to Nobina and Melanie who runs Africa’s only girls surf tour company, based in the untouched paradise of Tofo, Mozambique.

Fabulous Flip Flops

Posted on by SurfGirl

A pair of flip flops is a must have for summer, here’s some of our faves.

Hayley Russo: Surfboard Artist

Posted on by SurfGirl

Meet Hayley, a young graphic design student with a love of doodling.

Festival Fever

Posted on by SurfGirl

Summer has arrived, which can only mean one thing…festival season!

10 Top Tips for using your GoPro

Posted on by SurfGirl

Top tips for using your GoPro to film you and your friends surfing!

SurfGirl Files: Melodie King

Posted on by SurfGirl

Meet Melodie King from Hayle in Cornwall

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