Here Laura Crane shares some of the tips she took out of her coaching trip with Russ Winter.

From white to green .. take your surfing to the next level with our Surf Sistas Coaching Week in Cornwall. A fun and comprehensive course designed specially for you by girls who love to surf!

Ground Swell CIC the only non-profit making surf company devoted to young surfers has just launched its latest and coolest project “Pull In”.

Starting this week a selection of 16 to 25 year old surfers from around the Cornwall will enrol onto a European first; a project tailor-made to each student to help them achieve success within their chosen area of the surf industry.

Era Adventures are running beach lifeguarding and surf coaching courses this spring. So if you fancy spending the summer by the sea, heres some info on the courses on offer

Fancy a day’s free ski or snowboard coaching? Chalet Loreade is offering all SurfGirl readers a free day’s coaching with any holiday booked until April 2010.