- Does your Beach Need a Water Fountain?The Sea-Changers Coastal Fountain Fund 2026 is now open for applications.
- Day 15 – Yoga Flow for FlexibilityToday we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
- Day 14 – Abs on FireAlready a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 14 – Abs on Fire
- Our Predictions for 2026 World TitleWe can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
- Day 13 – Surf HIITTry this intense HIIT with Heather. For this workout you will need dumbbells (or an alternative like cans) bottle and a mat. Prepare to sweat!
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