Check out our new interactive summer wetsuit guide, there‚Äôs a whole world of decisions to make before you decide which is the right wetsuit for you – here’s some tips on how to make the right decision.

Join us this summer in Cornwall from 25th July to 31st July for our SurfGirl and Surf Sistas coaching week. Whether you are new to surfing or looking to improve on your existing experience, then we think you will love this fun and comprehensive course. It has been specially designed for you by girls who love to surf!

Win one of these brand new Gigante Balls from the people who brought you Indo Boards. It works in a similar way in that it’s a balancing ball but you stand on your board to get a balance workout.

Improve your surf fitness with this simple piece of training kit which can be used by all standards of surfers, from beginners to advanced, and right up to pro level.

When you’re having a good surf and surfing well, it breeds confidence. Likewise, when you’re confident you tend to have a good surf and so the cycle feeds itself. But what can you do in order to make sure you’re feeling like a proud, confident queen of the seas each time you paddle out? This is part two of a series, focusing on girls who can already surf and need more confidence to boost their wave count.

So you want to start surfing but you don’t know where to start, and you’re afraid of hurting yourself and looking like an idiot? Surf Confidence Part 1 will get you out there and having fun!

Knowledge, experience, fitness and knowing how to face your fears are some of the main things which will help you dramatically when you decide you want to push your limits and enjoy surfing in bigger waves. Kirsty Jones gives us some valuable advice.

There are no hard and fast rules in surfing ‚Äì it’s not like netball, and we’re glad of that. But there are some basic points of etiquette which you should always follow.

So if you’re still waiting to take that first step or feel like you’re needing a push to get to the next level? Here’s some advice from SurfGirl surf coach Nat Fox.

- Don’t be too scared to take the first step – because the first step is always the hardest.

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Use the same technique to paddle into the wave, as you feel the tail of the board lift and you begin to move towards the beach, catching the wave. The first thing to do is push up with your arms. At the same time, slide the knee of your back leg up the [...]